Wisteria Dreams

It all starts with a decision: Do you want to be average or excellent? Part of the top 1% or the bottom 99%? I’ll tell you, it’s lonely at the top, but the air is so much nicer. Let’s jump past the questioning and make the decision that mediocrity is not the goal. Looking, feeling, and performing like everyone else is not why you grind in the gym every week or why you count your calories and macros like a mathematician. You do it to be constantly improving physically and mentally, and because if you’re going to workout anyway, it might as well count for something. Maybe you’re not at that place with your workouts or your nutrition yet. Or maybe you used to be and you’ve lost the drive to push yourself-to see what you’re made of every time you walk through the door. No matter where you’re at, let’s look at some critical things we need to constantly play on repeat to mentally and physically raise our standards. 1. FIND YOUR WHY “Why?” is the most powerful question in the world. As...

Some people hear the hype about whey protein and think it’s the only protein source worth taking. While it does have hype behind it for good reasons, other protein sources have their places for bodybuilders and general health nuts as well, so we’ll take a look at which protein you should take at what times and why. Let’s keep this short and sweet, and dig in to the uses of Whey Protein vs Casein and Soy (although egg white protein is a fourth source, most people get enough of it through eating eggs, and won’t most likely be looking to further supplement their diets with it). This is in no way intended to be an exhaustive list of stats, but more of a general guideline for people wondering which protein(s) they should take. WHEY PROTEIN Best protein source for feeding the muscles when they are in urgent need of protein. Whey is the fastest digesting protein source. Best protein source for taking before working out since it breaks down quickly and also enhances blood vessel dilati...

The Trenorol supplement is a new Crazy Bulk bodybuilding product that capable of helping men amplify their gains! Have you been hitting the gym for a while now and ready to start searching for ways to get more out of your workouts? Do you want to get the best possible results from hitting the weights daily? Our body is only capable of building muscle so quickly without the help of certain products. Trying to bulk up naturally will only slow progress and increase the amount of time it will take to reach fitness goals. With the help of a muscle supplement men can increase their performance and pack on lean muscle tissue with less effort needed. The market for bodybuilding products is extremely vast and slightly confusing. Because there are so many products determining which one to use without doing research is not smart. Trenorol is a legal Trenbolone steroids alternative that fuels users bodies for maximum muscle growth. By pumping nutrients and added oxygen into blood being delivere...